Last week was a busy week for me on my newest journey. Tuesday I observe the LIVESTRONG class. What a wonderful and strong group of survivors. Their attitudes are so wonderful. If anything, cancer has made them even more determined to get the most out of life.
The weekend was spent in a course to become a certified cancer exercise specialist. We were taught about 25 different kinds of cancer and the treatments for each. We were shown how to calculate range of motion and postural assessments. We practiced some wonderful stretches and even watched a reconstruction surgery on video. It was wonderful and so motivating and everyone is geared up to make this program rewarding for everyone! Now to pass the test for certification. ;-)