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Wednesday, February 13, 2008

Last Chance Workout!

Tonight was my last chance to workout before surgery tomorrow. I was supposed to have a training session over a long lunch hour today but I couldn't get away from work. Dang it! But I did get in some cardio tonight. It will be a few days before I can start walking on a treadmill and several weeks before I can run. And then even longer before I can do overhead weights. But I will come up with stretching exercises etc to do in the meantime.

1 comment:

kannie said...

Happy Valentine's Day! Hope your surgery has gone smoothly and that your recovery will be speedy!!! Happy stretching! :-)