|Today I had my port removed! WOO HOO!!!! Simple procedure but it means so much. No more chemo being put into this body! So the doc says no heavy lifting for a few days but I can still do cardio and leg weights. Today will be my rest day for sure and tomorrow I will hit the treadmill or the bike (if my sore knee can handle the pedaling). I prefer the elliptical but I probably shouldn't use my arms that much yet.|
Now to get a few good weeks of workouts in before the next surgery on Valentines Day which will put me out of upper body lifting for a few weeks.